Expert Opinions
Ass.Prof.Mag.Dr.rer.nat. Christian Haid
Biomechanics & Orthopedics
Innsbruck University, Austria
The rotation between shoulder girdle and pelvis induces high loads onto the outer fibres of the disc. Additional side-bending increases the loading even more. A setup position which is more upright decreases the side-bending and therefore decreases the loading of the disc. Therefore, the use of longer clubs is the most efficient tool to reduce the load on the spine during the swing.
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Othmar Rainer
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